Expressopocalypse Survivor
April 2015

Susan Rose
YMCA - Akron Area - Wadsworth
40-49
Susan Rose
# 478 of 26,241
162 Miles
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Challenge Totals

Miles 162
Calories 5,104
Score 0

  • April 28, 2015

    10.75 Miles
    318 Calories
    0 Score
    Rides
    4.42 mi in 21:40
    6.33 mi in 34:04

  • April 26, 2015

    16.15 Miles
    506 Calories
    0 Score
    Rides
    2.03 mi in 8:43
    3.37 mi in 14:27
    4.42 mi in 20:17
    6.33 mi in 28:01

  • April 25, 2015

    17.20 Miles
    530 Calories
    0 Score
    Rides
    2.03 mi in 10:46
    4.42 mi in 18:51
    4.42 mi in 22:21
    6.33 mi in 27:29

  • April 23, 2015

    15.79 Miles
    481 Calories
    0 Score
    Rides
    2.03 mi in 9:33
    2.03 mi in 10:52
    2.03 mi in 10:02
    3.37 mi in 16:52
    6.33 mi in 31:10

  • April 21, 2015

    12.42 Miles
    386 Calories
    0 Score
    Rides
    2.03 mi in 8:45
    2.03 mi in 9:32
    2.03 mi in 10:28
    6.33 mi in 28:27

  • April 20, 2015

    14.45 Miles
    454 Calories
    0 Score
    Rides
    2.03 mi in 9:31
    2.03 mi in 9:21
    2.03 mi in 9:21
    2.03 mi in 9:38
    6.33 mi in 32:13

  • April 16, 2015

    10.75 Miles
    331 Calories
    0 Score
    Rides
    4.42 mi in 20:52
    6.33 mi in 31:28

  • April 15, 2015

    11.39 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    2.03 mi in 10:00
    2.03 mi in 9:41
    6.33 mi in 32:51

  • April 14, 2015

    6.33 Miles
    204 Calories
    0 Score
    Rides
    6.33 mi in 31:36

  • April 13, 2015

    10.24 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.91 mi in 15:01
    6.33 mi in 32:18

  • April 10, 2015

    10.75 Miles
    326 Calories
    0 Score
    Rides
    4.42 mi in 21:01
    6.33 mi in 32:26

  • April 7, 2015

    12.78 Miles
    396 Calories
    0 Score
    Rides
    2.03 mi in 9:42
    4.42 mi in 20:03
    6.33 mi in 28:18

  • April 6, 2015

    12.78 Miles
    400 Calories
    0 Score
    Rides
    4.42 mi in 18:59
    6.33 mi in 29:40
    2.03 mi in 8:50
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