Amanda Cano - Expressopocalypse Survivor

Expressopocalypse Survivor
April 2015

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Expressopocalypse Survivor
April 2015

Amanda Cano

Houghton College Under 20

Under 20

# 1,082 of 26,242

115 Miles

# 1,082

of 26,242 Riders

115

Miles

Challenge Totals

Miles	115
Calories	2,795
Score	0

Timeline

April 30, 2015

63.43 Miles

1,326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 18:39

3

18:39

3

9.7

78

47

0

Lost Valley

5.95 mi in 23:30

0.52

23:30

5.95

15.2

180

104

145

Lost Valley

1.00 mi in 3:51

0.09

3:51

1

15.6

27

95

126

Lost Valley

1.02 mi in 3:40

0.09

3:40

1.02

16.7

30

112

133

City Express

0.25 mi in 1:42

0.06

1:42

0.25

8.8

5

32

0

City Express

0.53 mi in 1:47

0.12

1:47

0.53

17.8

15

121

0

City Express

0.55 mi in 1:56

0.12

1:56

0.55

17.1

14

104

147

City Express

0.52 mi in 1:57

0.11

1:57

0.52

16.0

11

80

0

City Express

0.55 mi in 2:25

0.12

2:25

0.55

13.7

12

59

0

City Express

0.52 mi in 2:23

0.11

2:23

0.52

13.1

10

47

0

City Express

0.52 mi in 2:03

0.11

2:03

0.52

15.2

10

66

0

City Express

0.53 mi in 2:22

0.12

2:22

0.53

13.4

10

47

0

City Express

0.52 mi in 2:11

0.11

2:11

0.52

14.3

10

55

0

City Express

0.53 mi in 2:12

0.12

2:12

0.53

14.5

10

54

0

City Express

0.52 mi in 2:06

0.11

2:06

0.52

14.9

10

61

0

City Express

0.52 mi in 2:12

0.11

2:12

0.52

14.2

10

56

0

City Express

0.53 mi in 2:11

0.12

2:11

0.53

14.6

11

58

0

City Express

0.55 mi in 2:23

0.12

2:23

0.55

13.8

11

53

0

City Express

0.55 mi in 2:27

0.12

2:27

0.55

13.5

11

52

0

City Express

0.51 mi in 2:17

0.11

2:17

0.51

13.4

10

48

0

City Express

0.52 mi in 2:23

0.11

2:23

0.52

13.1

10

50

0

City Express

0.55 mi in 2:31

0.12

2:31

0.55

13.1

11

53

0

City Express

0.51 mi in 2:15

0.11

2:15

0.51

13.6

10

50

0

City Express

0.53 mi in 2:33

0.12

2:33

0.53

12.5

10

46

0

City Express

0.53 mi in 2:28

0.12

2:28

0.53

12.9

10

49

0

City Express

0.54 mi in 2:26

0.12

2:26

0.54

13.3

10

50

0

City Express

0.52 mi in 2:19

0.11

2:19

0.52

13.5

10

48

0

City Express

0.52 mi in 2:07

0.11

2:07

0.52

14.7

9

58

108

City Express

0.55 mi in 2:26

0.12

2:26

0.55

13.6

11

52

0

City Express

0.52 mi in 2:16

0.11

2:16

0.52

13.8

10

51

0

City Express

0.51 mi in 2:13

0.11

2:13

0.51

13.8

10

49

106

City Express

0.51 mi in 2:05

0.11

2:05

0.51

14.7

9

57

0

City Express

0.52 mi in 2:08

0.11

2:08

0.52

14.6

10

57

0

City Express

0.53 mi in 2:11

0.12

2:11

0.53

14.6

10

55

0

City Express

0.53 mi in 2:06

0.12

2:06

0.53

15.1

10

62

0

City Express

0.52 mi in 2:09

0.11

2:09

0.52

14.5

10

58

111

City Express

0.54 mi in 2:07

0.12

2:07

0.54

15.3

10

63

114

City Express

0.52 mi in 2:03

0.11

2:03

0.52

15.2

10

68

0

City Express

0.51 mi in 2:07

0.11

2:07

0.51

14.5

9

56

0

City Express

0.52 mi in 2:10

0.11

2:10

0.52

14.4

10

54

0

City Express

0.52 mi in 2:18

0.11

2:18

0.52

13.6

10

47

99

City Express

0.52 mi in 2:11

0.11

2:11

0.52

14.3

10

52

0

City Express

0.52 mi in 2:21

0.11

2:21

0.52

13.3

9

46

101

City Express

0.52 mi in 2:20

0.11

2:20

0.52

13.4

10

49

98

City Express

0.55 mi in 2:29

0.12

2:29

0.55

13.3

11

54

0

City Express

0.52 mi in 2:15

0.11

2:15

0.52

13.9

10

53

0

City Express

0.55 mi in 2:45

0.12

2:45

0.55

12.0

10

44

0

City Express

0.55 mi in 2:39

0.12

2:39

0.55

12.5

10

46

101

City Express

0.53 mi in 2:39

0.12

2:39

0.53

12.0

9

40

0

City Express

0.54 mi in 2:25

0.12

2:25

0.54

13.4

10

47

0

City Express

0.54 mi in 2:34

0.12

2:34

0.54

12.6

10

45

0

City Express

0.53 mi in 2:20

0.12

2:20

0.53

13.6

10

52

0

City Express

0.52 mi in 2:17

0.11

2:17

0.52

13.7

10

52

0

City Express

0.53 mi in 2:15

0.12

2:15

0.53

14.1

10

54

0

City Express

0.55 mi in 2:28

0.12

2:28

0.55

13.4

11

51

0

City Express

0.52 mi in 2:20

0.11

2:20

0.52

13.4

10

50

0

City Express

0.55 mi in 2:35

0.12

2:35

0.55

12.8

10

46

0

City Express

0.53 mi in 2:26

0.12

2:26

0.53

13.1

9

44

0

City Express

0.52 mi in 2:20

0.11

2:20

0.52

13.4

10

52

0

City Express

0.54 mi in 2:36

0.12

2:36

0.54

12.5

10

47

0

City Express

0.53 mi in 2:20

0.12

2:20

0.53

13.6

10

52

0

City Express

0.54 mi in 2:26

0.12

2:26

0.54

13.3

10

50

0

City Express

0.53 mi in 2:13

0.12

2:13

0.53

14.3

11

59

0

City Express

0.53 mi in 2:28

0.12

2:28

0.53

12.9

10

48

0

City Express

0.52 mi in 2:28

0.11

2:28

0.52

12.6

10

48

0

City Express

0.52 mi in 2:23

0.11

2:23

0.52

13.1

10

46

107

City Express

0.53 mi in 2:19

0.12

2:19

0.53

13.7

10

50

0

City Express

0.54 mi in 2:26

0.12

2:26

0.54

13.3

11

53

0

City Express

0.54 mi in 2:21

0.12

2:21

0.54

13.8

11

54

0

City Express

0.52 mi in 2:12

0.11

2:12

0.52

14.2

11

59

0

City Express

0.53 mi in 2:14

0.12

2:14

0.53

14.2

11

59

114

City Express

0.54 mi in 2:19

0.12

2:19

0.54

14.0

11

54

0

City Express

0.53 mi in 2:18

0.12

2:18

0.53

13.8

10

54

0

City Express

0.53 mi in 2:28

0.12

2:28

0.53

12.9

10

48

0

City Express

0.52 mi in 2:22

0.11

2:22

0.52

13.2

10

48

0

City Express

0.52 mi in 2:22

0.11

2:22

0.52

13.2

10

52

0

City Express

0.54 mi in 2:32

0.12

2:32

0.54

12.8

10

47

0

City Express

0.54 mi in 2:27

0.12

2:27

0.54

13.2

11

56

0

City Express

0.55 mi in 3:05

0.12

3:05

0.55

10.7

11

36

0

City Express

0.52 mi in 2:25

0.11

2:25

0.52

12.9

10

46

0

City Express

0.55 mi in 2:40

0.12

2:40

0.55

12.4

10

45

102

City Express

0.52 mi in 2:33

0.11

2:33

0.52

12.2

10

43

117

City Express

0.53 mi in 2:55

0.12

2:55

0.53

10.9

10

34

0

City Express

0.55 mi in 2:39

0.12

2:39

0.55

12.5

11

47

0

City Express

0.54 mi in 2:41

0.12

2:41

0.54

12.1

10

41

0

City Express

0.54 mi in 2:32

0.12

2:32

0.54

12.8

10

47

0

City Express

0.53 mi in 2:25

0.12

2:25

0.53

13.2

10

49

115

City Express

0.53 mi in 2:44

0.12

2:44

0.53

11.6

10

40

0

City Express

0.51 mi in 2:28

0.11

2:28

0.51

12.4

9

42

0

City Express

0.53 mi in 2:36

0.12

2:36

0.53

12.2

9

41

0

City Express

0.55 mi in 2:43

0.12

2:43

0.55

12.1

10

42

0

City Express

0.52 mi in 2:40

0.11

2:40

0.52

11.7

9

37

0

City Express

0.53 mi in 3:05

0.12

3:05

0.53

10.3

10

31

0

City Express

0.52 mi in 2:52

0.11

2:52

0.52

10.9

10

35

0

City Express

0.55 mi in 2:56

0.12

2:56

0.55

11.3

10

37

0

City Express

0.52 mi in 2:54

0.11

2:54

0.52

10.8

10

33

0

City Express

0.53 mi in 2:42

0.12

2:42

0.53

11.8

9

38

0

City Express

0.52 mi in 2:32

0.11

2:32

0.52

12.3

9

40

0

City Express

0.52 mi in 2:32

0.11

2:32

0.52

12.3

9

39

0

City Express

0.52 mi in 2:15

0.11

2:15

0.52

13.9

11

59

113

City Express

0.52 mi in 2:19

0.11

2:19

0.52

13.5

10

50

114

City Express

0.54 mi in 2:30

0.12

2:30

0.54

13.0

10

48

0

City Express

0.52 mi in 2:31

0.11

2:31

0.52

12.4

10

44

0

City Express

0.30 mi in 1:39

0.07

1:39

0.3

10.9

6

36

0
April 29, 2015

21.90 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 2:12

0.50

2:12

0.5

13.6

16

97

0

City Express

0.52 mi in 1:40

0.11

1:40

0.52

18.7

15

132

164

City Express

0.52 mi in 1:32

0.11

1:32

0.52

20.3

17

163

173

City Express

0.52 mi in 1:40

0.11

1:40

0.52

18.7

15

127

174

City Express

0.52 mi in 1:36

0.11

1:36

0.52

19.5

16

140

168

City Express

0.52 mi in 1:42

0.11

1:42

0.52

18.4

14

121

167

City Express

0.52 mi in 1:35

0.11

1:35

0.52

19.7

16

145

165

City Express

0.52 mi in 1:42

0.11

1:42

0.52

18.4

14

112

173

City Express

0.52 mi in 1:39

0.11

1:39

0.52

18.9

15

131

159

City Express

0.53 mi in 1:40

0.12

1:40

0.53

19.1

16

134

0

City Express

0.52 mi in 1:49

0.11

1:49

0.52

17.2

12

92

160

City Express

0.53 mi in 1:46

0.12

1:46

0.53

18.0

13

105

0

City Express

0.53 mi in 1:58

0.12

1:58

0.53

16.2

11

79

158

City Express

0.51 mi in 2:38

0.11

2:38

0.51

11.6

9

36

0

City Express

0.53 mi in 2:15

0.12

2:15

0.53

14.1

10

53

0

City Express

0.52 mi in 2:21

0.11

2:21

0.52

13.3

10

48

0

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

14

111

132

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

13

101

147

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

13

107

136

City Express

0.53 mi in 1:45

0.12

1:45

0.53

18.2

14

113

146

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

14

111

153

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

13

99

143

City Express

0.54 mi in 1:49

0.12

1:49

0.54

17.8

13

103

150

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

13

106

144

City Express

0.53 mi in 1:50

0.12

1:50

0.53

17.3

13

98

149

City Express

0.54 mi in 1:54

0.12

1:54

0.54

17.1

14

101

139

City Express

0.54 mi in 1:48

0.12

1:48

0.54

18.0

14

108

147

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

14

108

149

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

14

107

148

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

15

117

153

City Express

0.54 mi in 1:43

0.12

1:43

0.54

18.9

15

121

160

City Express

0.54 mi in 1:41

0.12

1:41

0.54

19.2

15

129

160

City Express

0.55 mi in 1:48

0.12

1:48

0.55

18.3

15

115

153

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

14

112

159

City Express

0.55 mi in 1:53

0.12

1:53

0.55

17.5

13

100

0

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

14

105

0

City Express

0.59 mi in 2:06

0.13

2:06

0.59

16.9

16

106

155

City Express

0.53 mi in 1:47

0.12

1:47

0.53

17.8

13

99

169

City Express

0.54 mi in 2:01

0.12

2:01

0.54

16.1

12

81

0

City Express

0.54 mi in 1:58

0.12

1:58

0.54

16.5

12

86

0

City Express

0.55 mi in 2:03

0.12

2:03

0.55

16.1

12

81

142
April 28, 2015

28.61 Miles

816 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:27:36

20

1:27:36

20

13.7

622

94

31

Fruitdale

1.65 mi in 8:09

0.38

8:09

1.65

12.1

48

76

145

City Express

0.53 mi in 2:17

0.12

2:17

0.53

13.9

10

53

0

City Express

0.54 mi in 2:36

0.12

2:36

0.54

12.5

12

58

115

City Express

0.55 mi in 2:14

0.12

2:14

0.55

14.8

12

68

0

City Express

0.53 mi in 2:16

0.12

2:16

0.53

14.0

11

60

0

City Express

0.55 mi in 2:14

0.12

2:14

0.55

14.8

12

67

0

City Express

0.55 mi in 2:27

0.12

2:27

0.55

13.5

11

53

0

City Express

0.53 mi in 2:07

0.12

2:07

0.53

15.0

11

67

114

City Express

0.53 mi in 2:03

0.12

2:03

0.53

15.5

11

71

0

City Express

0.52 mi in 2:22

0.11

2:22

0.52

13.2

10

52

0

City Express

0.51 mi in 2:05

0.11

2:05

0.51

14.7

10

61

0

City Express

0.55 mi in 2:11

0.12

2:11

0.55

15.1

12

67

0

City Express

0.55 mi in 2:14

0.12

2:14

0.55

14.8

12

69

0

City Express

0.52 mi in 2:09

0.11

2:09

0.52

14.5

11

60

0
April 30, 2015

64.2

Miles

1,340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 18:39

9.7

MPH

47

Watts

78

Calories

Lost Valley

5.95 mi in 23:30

15.2

MPH

104

Watts

180

Calories

Lost Valley

1.00 mi in 3:51

15.6

MPH

95

Watts

27

Calories

Lost Valley

1.02 mi in 3:40

16.7

MPH

112

Watts

30

Calories

City Express

0.25 mi in 1:42

8.8

MPH

32

Watts

5

Calories

City Express

0.53 mi in 1:47

17.8

MPH

121

Watts

15

Calories

City Express

0.55 mi in 1:56

17.1

MPH

104

Watts

14

Calories

City Express

0.52 mi in 1:57

16.0

MPH

80

Watts

11

Calories

City Express

0.55 mi in 2:25

13.7

MPH

59

Watts

12

Calories

City Express

0.52 mi in 2:23

13.1

MPH

47

Watts

10

Calories

City Express

0.52 mi in 2:03

15.2

MPH

66

Watts

10

Calories

City Express

0.53 mi in 2:22

13.4

MPH

47

Watts

10

Calories

City Express

0.52 mi in 2:11

14.3

MPH

55

Watts

10

Calories

City Express

0.53 mi in 2:12

14.5

MPH

54

Watts

10

Calories

City Express

0.52 mi in 2:06

14.9

MPH

61

Watts

10

Calories

City Express

0.52 mi in 2:12

14.2

MPH

56

Watts

10

Calories

City Express

0.53 mi in 2:11

14.6

MPH

58

Watts

11

Calories

City Express

0.55 mi in 2:23

13.8

MPH

53

Watts

11

Calories

City Express

0.55 mi in 2:27

13.5

MPH

52

Watts

11

Calories

City Express

0.51 mi in 2:17

13.4

MPH

48

Watts

10

Calories

City Express

0.52 mi in 2:23

13.1

MPH

50

Watts

10

Calories

City Express

0.55 mi in 2:31

13.1

MPH

53

Watts

11

Calories

City Express

0.51 mi in 2:15

13.6

MPH

50

Watts

10

Calories

City Express

0.53 mi in 2:33

12.5

MPH

46

Watts

10

Calories

City Express

0.53 mi in 2:28

12.9

MPH

49

Watts

10

Calories

City Express

0.54 mi in 2:26

13.3

MPH

50

Watts

10

Calories

City Express

0.52 mi in 2:19

13.5

MPH

48

Watts

10

Calories

City Express

0.52 mi in 2:07

14.7

MPH

58

Watts

9

Calories

City Express

0.55 mi in 2:26

13.6

MPH

52

Watts

11

Calories

City Express

0.52 mi in 2:16

13.8

MPH

51

Watts

10

Calories

City Express

0.51 mi in 2:13

13.8

MPH

49

Watts

10

Calories

City Express

0.51 mi in 2:05

14.7

MPH

57

Watts

9

Calories

City Express

0.52 mi in 2:08

14.6

MPH

57

Watts

10

Calories

City Express

0.53 mi in 2:11

14.6

MPH

55

Watts

10

Calories

City Express

0.53 mi in 2:06

15.1

MPH

62

Watts

10

Calories

City Express

0.52 mi in 2:09

14.5

MPH

58

Watts

10

Calories

City Express

0.54 mi in 2:07

15.3

MPH

63

Watts

10

Calories

City Express

0.52 mi in 2:03

15.2

MPH

68

Watts

10

Calories

City Express

0.51 mi in 2:07

14.5

MPH

56

Watts

9

Calories

City Express

0.52 mi in 2:10

14.4

MPH

54

Watts

10

Calories

City Express

0.52 mi in 2:18

13.6

MPH

47

Watts

10

Calories

City Express

0.52 mi in 2:11

14.3

MPH

52

Watts

10

Calories

City Express

0.52 mi in 2:21

13.3

MPH

46

Watts

9

Calories

City Express

0.52 mi in 2:20

13.4

MPH

49

Watts

10

Calories

City Express

0.55 mi in 2:29

13.3

MPH

54

Watts

11

Calories

City Express

0.52 mi in 2:15

13.9

MPH

53

Watts

10

Calories

City Express

0.55 mi in 2:45

12.0

MPH

44

Watts

10

Calories

City Express

0.55 mi in 2:39

12.5

MPH

46

Watts

10

Calories

City Express

0.53 mi in 2:39

12.0

MPH

40

Watts

9

Calories

City Express

0.54 mi in 2:25

13.4

MPH

47

Watts

10

Calories

City Express

0.54 mi in 2:34

12.6

MPH

45

Watts

10

Calories

City Express

0.53 mi in 2:20

13.6

MPH

52

Watts

10

Calories

City Express

0.52 mi in 2:17

13.7

MPH

52

Watts

10

Calories

City Express

0.53 mi in 2:15

14.1

MPH

54

Watts

10

Calories

City Express

0.55 mi in 2:28

13.4

MPH

51

Watts

11

Calories

City Express

0.52 mi in 2:20

13.4

MPH

50

Watts

10

Calories

City Express

0.55 mi in 2:35

12.8

MPH

46

Watts

10

Calories

City Express

0.53 mi in 2:26

13.1

MPH

44

Watts

9

Calories

City Express

0.52 mi in 2:20

13.4

MPH

52

Watts

10

Calories

City Express

0.54 mi in 2:36

12.5

MPH

47

Watts

10

Calories

City Express

0.53 mi in 2:20

13.6

MPH

52

Watts

10

Calories

City Express

0.54 mi in 2:26

13.3

MPH

50

Watts

10

Calories

City Express

0.53 mi in 2:13

14.3

MPH

59

Watts

11

Calories

City Express

0.53 mi in 2:28

12.9

MPH

48

Watts

10

Calories

City Express

0.52 mi in 2:28

12.6

MPH

48

Watts

10

Calories

City Express

0.52 mi in 2:23

13.1

MPH

46

Watts

10

Calories

City Express

0.53 mi in 2:19

13.7

MPH

50

Watts

10

Calories

City Express

0.54 mi in 2:26

13.3

MPH

53

Watts

11

Calories

City Express

0.54 mi in 2:21

13.8

MPH

54

Watts

11

Calories

City Express

0.52 mi in 2:12

14.2

MPH

59

Watts

11

Calories

City Express

0.53 mi in 2:14

14.2

MPH

59

Watts

11

Calories

City Express

0.54 mi in 2:19

14.0

MPH

54

Watts

11

Calories

City Express

0.53 mi in 2:18

13.8

MPH

54

Watts

10

Calories

City Express

0.53 mi in 2:28

12.9

MPH

48

Watts

10

Calories

City Express

0.52 mi in 2:22

13.2

MPH

48

Watts

10

Calories

City Express

0.52 mi in 2:22

13.2

MPH

52

Watts

10

Calories

City Express

0.54 mi in 2:32

12.8

MPH

47

Watts

10

Calories

City Express

0.54 mi in 2:27

13.2

MPH

56

Watts

11

Calories

City Express

0.55 mi in 3:05

10.7

MPH

36

Watts

11

Calories

City Express

0.52 mi in 2:25

12.9

MPH

46

Watts

10

Calories

City Express

0.55 mi in 2:40

12.4

MPH

45

Watts

10

Calories

City Express

0.52 mi in 2:33

12.2

MPH

43

Watts

10

Calories

City Express

0.53 mi in 2:55

10.9

MPH

34

Watts

10

Calories

City Express

0.55 mi in 2:39

12.5

MPH

47

Watts

11

Calories

City Express

0.54 mi in 2:41

12.1

MPH

41

Watts

10

Calories

City Express

0.54 mi in 2:32

12.8

MPH

47

Watts

10

Calories

City Express

0.53 mi in 2:25

13.2

MPH

49

Watts

10

Calories

City Express

0.53 mi in 2:44

11.6

MPH

40

Watts

10

Calories

City Express

0.51 mi in 2:28

12.4

MPH

42

Watts

9

Calories

City Express

0.53 mi in 2:36

12.2

MPH

41

Watts

9

Calories

City Express

0.55 mi in 2:43

12.1

MPH

42

Watts

10

Calories

City Express

0.52 mi in 2:40

11.7

MPH

37

Watts

9

Calories

City Express

0.53 mi in 3:05

10.3

MPH

31

Watts

10

Calories

City Express

0.52 mi in 2:52

10.9

MPH

35

Watts

10

Calories

City Express

0.55 mi in 2:56

11.3

MPH

37

Watts

10

Calories

City Express

0.52 mi in 2:54

10.8

MPH

33

Watts

10

Calories

City Express

0.53 mi in 2:42

11.8

MPH

38

Watts

9

Calories

City Express

0.52 mi in 2:32

12.3

MPH

40

Watts

9

Calories

City Express

0.52 mi in 2:32

12.3

MPH

39

Watts

9

Calories

City Express

0.52 mi in 2:15

13.9

MPH

59

Watts

11

Calories

City Express

0.52 mi in 2:19

13.5

MPH

50

Watts

10

Calories

City Express

0.54 mi in 2:30

13.0

MPH

48

Watts

10

Calories

City Express

0.52 mi in 2:31

12.4

MPH

44

Watts

10

Calories

City Express

0.30 mi in 1:39

10.9

MPH

36

Watts

6

Calories
April 29, 2015

21.9

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 2:12

13.6

MPH

97

Watts

16

Calories

City Express

0.52 mi in 1:40

18.7

MPH

132

Watts

15

Calories

City Express

0.52 mi in 1:32

20.3

MPH

163

Watts

17

Calories

City Express

0.52 mi in 1:40

18.7

MPH

127

Watts

15

Calories

City Express

0.52 mi in 1:36

19.5

MPH

140

Watts

16

Calories

City Express

0.52 mi in 1:42

18.4

MPH

121

Watts

14

Calories

City Express

0.52 mi in 1:35

19.7

MPH

145

Watts

16

Calories

City Express

0.52 mi in 1:42

18.4

MPH

112

Watts

14

Calories

City Express

0.52 mi in 1:39

18.9

MPH

131

Watts

15

Calories

City Express

0.53 mi in 1:40

19.1

MPH

134

Watts

16

Calories

City Express

0.52 mi in 1:49

17.2

MPH

92

Watts

12

Calories

City Express

0.53 mi in 1:46

18.0

MPH

105

Watts

13

Calories

City Express

0.53 mi in 1:58

16.2

MPH

79

Watts

11

Calories

City Express

0.51 mi in 2:38

11.6

MPH

36

Watts

9

Calories

City Express

0.53 mi in 2:15

14.1

MPH

53

Watts

10

Calories

City Express

0.52 mi in 2:21

13.3

MPH

48

Watts

10

Calories

City Express

0.54 mi in 1:47

18.2

MPH

111

Watts

14

Calories

City Express

0.54 mi in 1:50

17.7

MPH

101

Watts

13

Calories

City Express

0.54 mi in 1:47

18.2

MPH

107

Watts

13

Calories

City Express

0.53 mi in 1:45

18.2

MPH

113

Watts

14

Calories

City Express

0.54 mi in 1:47

18.2

MPH

111

Watts

14

Calories

City Express

0.54 mi in 1:50

17.7

MPH

99

Watts

13

Calories

City Express

0.54 mi in 1:49

17.8

MPH

103

Watts

13

Calories

City Express

0.54 mi in 1:47

18.2

MPH

106

Watts

13

Calories

City Express

0.53 mi in 1:50

17.3

MPH

98

Watts

13

Calories

City Express

0.54 mi in 1:54

17.1

MPH

101

Watts

14

Calories

City Express

0.54 mi in 1:48

18.0

MPH

108

Watts

14

Calories

City Express

0.54 mi in 1:50

17.7

MPH

108

Watts

14

Calories

City Express

0.54 mi in 1:50

17.7

MPH

107

Watts

14

Calories

City Express

0.54 mi in 1:47

18.2

MPH

117

Watts

15

Calories

City Express

0.54 mi in 1:43

18.9

MPH

121

Watts

15

Calories

City Express

0.54 mi in 1:41

19.2

MPH

129

Watts

15

Calories

City Express

0.55 mi in 1:48

18.3

MPH

115

Watts

15

Calories

City Express

0.55 mi in 1:51

17.8

MPH

112

Watts

14

Calories

City Express

0.55 mi in 1:53

17.5

MPH

100

Watts

13

Calories

City Express

0.55 mi in 1:51

17.8

MPH

105

Watts

14

Calories

City Express

0.59 mi in 2:06

16.9

MPH

106

Watts

16

Calories

City Express

0.53 mi in 1:47

17.8

MPH

99

Watts

13

Calories

City Express

0.54 mi in 2:01

16.1

MPH

81

Watts

12

Calories

City Express

0.54 mi in 1:58

16.5

MPH

86

Watts

12

Calories

City Express

0.55 mi in 2:03

16.1

MPH

81

Watts

12

Calories
April 28, 2015

28.6

Miles

808

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:27:36

13.7

MPH

94

Watts

622

Calories

Fruitdale

1.65 mi in 8:09

12.1

MPH

76

Watts

48

Calories

City Express

0.53 mi in 2:17

13.9

MPH

53

Watts

10

Calories

City Express

0.54 mi in 2:36

12.5

MPH

58

Watts

12

Calories

City Express

0.55 mi in 2:14

14.8

MPH

68

Watts

12

Calories

City Express

0.53 mi in 2:16

14.0

MPH

60

Watts

11

Calories

City Express

0.55 mi in 2:14

14.8

MPH

67

Watts

12

Calories

City Express

0.55 mi in 2:27

13.5

MPH

53

Watts

11

Calories

City Express

0.53 mi in 2:07

15.0

MPH

67

Watts

11

Calories

City Express

0.53 mi in 2:03

15.5

MPH

71

Watts

11

Calories

City Express

0.52 mi in 2:22

13.2

MPH

52

Watts

10

Calories

City Express

0.51 mi in 2:05

14.7

MPH

61

Watts

10

Calories

City Express

0.55 mi in 2:11

15.1

MPH

67

Watts

12

Calories

City Express

0.55 mi in 2:14

14.8

MPH

69

Watts

12

Calories

City Express

0.52 mi in 2:09

14.5

MPH

60

Watts

11

Calories

Expressopocalypse Survivor April 2015

Expressopocalypse Survivor April 2015

# 1,082

of 26,242 Riders

115

Miles

Challenge Totals

April 30, 2015

63.43 Miles

1,326 Calories

0 Score

April 29, 2015

21.90 Miles

559 Calories

0 Score

April 28, 2015

28.61 Miles

816 Calories

0 Score

April 30, 2015

64.2

1,340

0

April 29, 2015

21.9

559

0

April 28, 2015

28.6

808

0

This rider is a Team Captain

Expressopocalypse Survivor
April 2015

Expressopocalypse Survivor
April 2015