Larry Prostick - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Larry Prostick

YMCA - Middle Tennessee - North Rutherford 50-59

50-59

# 7,262 of 30,675

100 Points

# 7,262

of 30,675 Riders

100

Points

Challenge Totals

Miles	14
Calories	388
Score	0

Timeline

March 30, 2016

3.86 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:19

1

11:19

2.36

12.5

73

84

130

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

39

65

129
March 29, 2016

1.02 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:27

1

5:27

1.02

11.2

26

58

134
March 22, 2016

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

26

72

139
March 21, 2016

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

38

68

116
March 18, 2016

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

40

71

0
March 7, 2016

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

37

58

131
March 3, 2016

1.50 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

39

66

132
March 2, 2016

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

42

82

141
March 30, 2016

4.0

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:19

12.5

MPH

84

Watts

73

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

65

Watts

39

Calories
March 29, 2016

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:27

11.2

MPH

58

Watts

26

Calories
March 22, 2016

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

72

Watts

26

Calories
March 21, 2016

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

68

Watts

38

Calories
March 18, 2016

1.5

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

71

Watts

40

Calories
March 7, 2016

1.5

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:41

11.7

MPH

58

Watts

37

Calories
March 3, 2016

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

66

Watts

39

Calories
March 2, 2016

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

82

Watts

42

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 7,262

of 30,675 Riders

100

Points

Challenge Totals

March 30, 2016

3.86 Miles

112 Calories

0 Score

March 29, 2016

1.02 Miles

26 Calories

0 Score

March 22, 2016

1.00 Miles

26 Calories

0 Score

March 21, 2016

1.50 Miles

38 Calories

0 Score

March 18, 2016

1.50 Miles

40 Calories

0 Score

March 7, 2016

1.50 Miles

37 Calories

0 Score

March 3, 2016

1.50 Miles

39 Calories

0 Score

March 2, 2016

1.50 Miles

42 Calories

0 Score

March 30, 2016

4.0

120

0

March 29, 2016

1.0

29

0

March 22, 2016

1.0

27

0

March 21, 2016

1.5

40

0

March 18, 2016

1.5

42

0

March 7, 2016

1.5

39

0

March 3, 2016

1.5

40

0

March 2, 2016

1.5

44

0

This rider is a Team Captain

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016