DAMD THOMAS - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

DAMD THOMAS

Keep Cool - St Julien les Metz 30-39

30-39

# 3,091 of 30,676

300 Points

# 3,091

of 30,676 Riders

300

Points

Challenge Totals

Miles	8
Calories	302
Score	0

Timeline

March 31, 2016

4.05 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

169

101

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

41

169

92

Mini Mayhem

2.03 mi in 7:02

1

7:02

2.03

17.3

78

163

123
March 30, 2016

4.05 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

32

112

0

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

32

82

0

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

67

112

0
March 31, 2016

4.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

169

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

169

Watts

41

Calories

Mini Mayhem

2.03 mi in 7:02

17.3

MPH

163

Watts

78

Calories
March 30, 2016

4.3

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

112

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

82

Watts

32

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

112

Watts

67

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default