Top 100 Dragon Hunter
November 2016

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 5,101 of 25,448
0 Dragon Fit
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Challenge Totals

Miles 203
Calories 5,959
Score 0

  • November 30, 2016

    18.24 Miles
    593 Calories
    0 Score
    Rides
    1.86 mi in 7:12
    0.39 mi in 1:17
    0.39 mi in 1:27
    0.39 mi in 1:27
    8.38 mi in 32:54
    0.39 mi in 1:30
    5.92 mi in 19:53
    0.52 mi in 1:47

  • November 29, 2016

    18.31 Miles
    529 Calories
    0 Score
    Rides
    0.50 mi in 2:13
    1.80 mi in 6:13
    1.02 mi in 3:37
    1.03 mi in 3:52
    0.97 mi in 3:22
    0.39 mi in 1:21
    0.39 mi in 1:27
    0.39 mi in 1:22
    0.39 mi in 1:23
    0.39 mi in 1:26
    0.39 mi in 1:28
    0.39 mi in 1:31
    0.39 mi in 1:30
    0.84 mi in 2:42
    0.79 mi in 2:25
    5.93 mi in 19:59
    0.81 mi in 3:00
    0.93 mi in 3:15
    0.57 mi in 2:03
    0 points

  • November 23, 2016

    20.91 Miles
    634 Calories
    0 Score
    Rides
    2.36 mi in 12:50
    1.90 mi in 6:26
    1.02 mi in 3:34
    0.97 mi in 3:20
    0.96 mi in 3:22
    1.48 mi in 5:03
    0.39 mi in 1:27
    0.39 mi in 1:25
    0.39 mi in 1:27
    0.39 mi in 1:24
    5.93 mi in 19:10
    0.92 mi in 3:26
    0.92 mi in 3:04
    0.92 mi in 3:12
    0.92 mi in 3:12
    0.53 mi in 1:49
    0.52 mi in 1:41
    0 points
    0 points
    0 points

  • November 22, 2016

    18.46 Miles
    525 Calories
    0 Score
    Rides
    1.73 mi in 5:56
    0.97 mi in 3:39
    0.97 mi in 3:35
    0.39 mi in 1:21
    0.39 mi in 1:26
    0.39 mi in 1:25
    0.39 mi in 1:23
    0.39 mi in 1:22
    0.39 mi in 1:30
    0.38 mi in 1:26
    0.39 mi in 1:28
    5.92 mi in 19:42
    0.93 mi in 3:22
    0.82 mi in 2:54
    1.10 mi in 3:59
    0.93 mi in 3:15
    0.92 mi in 3:18
    0.53 mi in 1:48
    0.53 mi in 1:52
    0 points

  • November 19, 2016

    18.44 Miles
    535 Calories
    0 Score
    Rides
    1.90 mi in 6:41
    1.02 mi in 3:36
    1.03 mi in 3:40
    0.26 mi in 1:06
    0.97 mi in 3:24
    0.59 mi in 2:21
    0.39 mi in 1:10
    0.39 mi in 1:18
    0.39 mi in 1:25
    0.51 mi in 1:57
    0.92 mi in 3:19
    0.83 mi in 2:43
    0.93 mi in 3:13
    0.80 mi in 2:48
    5.93 mi in 20:02
    0.53 mi in 1:44
    0.52 mi in 1:35
    0.53 mi in 1:52
    0 points

  • November 17, 2016

    16.71 Miles
    493 Calories
    0 Score
    Rides
    1.91 mi in 6:35
    1.74 mi in 6:08
    0.39 mi in 1:20
    0.86 mi in 3:17
    0.39 mi in 1:28
    0.39 mi in 1:29
    1.17 mi in 4:07
    0.93 mi in 3:08
    0.92 mi in 3:21
    5.93 mi in 20:39
    1.00 mi in 3:35
    0.55 mi in 1:54
    0.53 mi in 1:57
    0 points
    0 points

  • November 15, 2016

    19.34 Miles
    529 Calories
    0 Score
    Rides
    1.91 mi in 6:47
    0.41 mi in 1:32
    1.00 mi in 3:30
    0.39 mi in 1:21
    0.39 mi in 1:19
    0.39 mi in 1:23
    0.39 mi in 1:31
    0.39 mi in 1:26
    0.39 mi in 1:33
    0.38 mi in 1:26
    0.27 mi in 1:03
    5.93 mi in 20:13
    0.93 mi in 3:36
    0.92 mi in 3:14
    0.81 mi in 2:52
    0.80 mi in 2:53
    0.92 mi in 3:30
    0.54 mi in 1:50
    0.55 mi in 1:49
    0.52 mi in 1:56
    0.56 mi in 2:04
    0.55 mi in 2:07
    0 points

  • November 8, 2016

    18.62 Miles
    514 Calories
    0 Score
    Rides
    1.90 mi in 6:40
    1.92 mi in 7:00
    1.19 mi in 4:31
    2.66 mi in 9:57
    0.97 mi in 3:13
    0.39 mi in 1:15
    0.39 mi in 1:30
    0.39 mi in 1:24
    0.39 mi in 1:27
    0.92 mi in 3:11
    0.92 mi in 3:19
    0.93 mi in 3:15
    0.92 mi in 3:13
    0.92 mi in 3:20
    0.55 mi in 1:50
    0.55 mi in 1:58
    0.54 mi in 1:52
    0.55 mi in 1:57
    0.55 mi in 1:56
    0.54 mi in 1:56
    0.53 mi in 1:50

  • November 7, 2016

    18.24 Miles
    510 Calories
    0 Score
    Rides
    1.03 mi in 3:26
    0.98 mi in 3:45
    0.97 mi in 3:41
    0.39 mi in 1:13
    0.39 mi in 1:16
    0.39 mi in 1:24
    0.39 mi in 1:26
    0.39 mi in 1:29
    0.39 mi in 1:22
    0.93 mi in 3:15
    5.92 mi in 19:33
    0.92 mi in 3:25
    0.92 mi in 3:15
    0.92 mi in 3:20
    0.93 mi in 3:16
    0.92 mi in 3:17
    0.54 mi in 1:47
    0.38 mi in 1:18
    0.54 mi in 1:54

  • November 4, 2016

    15.54 Miles
    416 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    1.68 mi in 6:39
    0.97 mi in 3:26
    0.97 mi in 3:52
    0.96 mi in 3:51
    0.52 mi in 2:00
    0.39 mi in 1:26
    0.39 mi in 1:29
    0.39 mi in 1:27
    0.39 mi in 1:35
    0.39 mi in 1:30
    0.93 mi in 3:24
    0.93 mi in 3:17
    0.93 mi in 3:23
    0.93 mi in 3:30
    0.38 mi in 1:28
    0.92 mi in 3:17
    0.43 mi in 1:37
    0.92 mi in 3:22
    0.54 mi in 1:51
    0.56 mi in 2:03

  • November 3, 2016

    18.08 Miles
    526 Calories
    0 Score
    Rides
    0.89 mi in 3:06
    1.03 mi in 3:33
    0.58 mi in 2:27
    0.25 mi in 1:11
    0.70 mi in 2:31
    0.34 mi in 1:16
    0.98 mi in 3:48
    0.51 mi in 1:47
    0.51 mi in 1:46
    0.39 mi in 1:13
    0.39 mi in 1:28
    0.93 mi in 3:22
    0.92 mi in 3:01
    0.93 mi in 3:22
    1.10 mi in 3:52
    5.46 mi in 19:15
    0.55 mi in 1:51
    0.55 mi in 1:50
    0.54 mi in 1:58
    0.53 mi in 1:44
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