Donald Seckler - Workout Wizard - Interactive Fitness

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June 2017

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Workout Wizard
June 2017

Donald Seckler

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 37 of 23,691

1.04:49:14 Time

# 37

of 23,691 Riders

1.04:49:14

Time

Challenge Totals

Miles	65
Calories	14,289
Score	12,343,279

Timeline

June 30, 2017

19.90 Miles

651 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 30 Min

605,312 points

605,312

30:00

6.7

13.4

224

101

101

Downhill Drama - Speed - 25 Min

169,503 points

169,503

25:00

7.18

17.2

216

120

110

Maze Mania - Speed - 25 Min

226,383 points

226,383

25:00

6.02

14.4

211

117

116
June 29, 2017

19.83 Miles

677 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:37

1

Laps

7:37

2.03

16.0

69

129

128

Rabbit Run

2.36 mi in 7:44

1

Laps

7:44

2.36

18.3

95

183

153

Dragons Revenge - Speed - 30 Min

221,365 points

221,365

Points

30:00

7.15

14.3

246

112

116

Dragons Revenge - Speed - 35 Min

256,408 points

256,408

Points

34:59

8.29

14.2

267

103

118
June 28, 2017

18.80 Miles

658 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

Laps

3:11

1

18.8

39

179

141

Evening Bliss

2.36 mi in 7:49

1

Laps

7:49

2.36

18.1

96

181

141

Dragons Return - Speed - 45 Min

363,378 points

363,378

Points

45:00

9.91

13.2

354

107

110

Animal Adventure - Speed - 25 Min

608,518 points

608,518

Points

24:59

5.53

13.3

170

89

105
June 27, 2017

21.18 Miles

790 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:33

1

Laps

13:33

4.42

19.6

184

202

156

Redwood Dash

1.50 mi in 4:25

1

Laps

4:25

1.5

20.4

64

216

165

Dragons Return - Speed - 40 Min

353,705 points

353,705

Points

39:59

9.29

13.9

338

117

115

Dragons Revenge - Speed - 25 Min

177,763 points

177,763

Points

25:00

5.97

14.3

205

113

117
June 26, 2017

18.05 Miles

688 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:57

1

Laps

6:57

2.03

17.5

75

157

139

Dragons Island - Speed - 45 Min

382,200 points

382,200

Points

44:59

8.82

11.8

363

111

132

Dragons Return - Speed - 35 Min

273,786 points

273,786

Points

35:00

7.2

12.4

249

95

122
June 23, 2017

19.33 Miles

607 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 40 Min

371,713 points

371,713

40:00

9.19

13.8

301

102

115

Downhill Drama - Speed - 20 Min

110,172 points

110,172

20:00

5.59

16.8

156

106

119

Maze Mania - Speed - 20 Min

145,999 points

145,999

19:59

4.55

13.6

150

101

117
June 22, 2017

19.14 Miles

659 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:43

1

Laps

6:43

2.03

18.1

78

171

144

Dragons Island - Speed - 35 Min

296,461 points

296,461

Points

34:59

7.67

13.1

260

100

112

Dragons Return - Speed - 30 Min

234,518 points

234,518

Points

29:59

6.26

12.5

216

96

115

Maze Mania - Speed - 15 Min

108,198 points

108,198

Points

15:00

3.18

12.7

105

93

112
June 21, 2017

16.09 Miles

601 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

143,861 points

143,861

20:00

4.7

14.1

156

106

110

Dragons Island - Speed - 30 Min

259,265 points

259,265

30:00

5.86

11.7

251

115

112

Dragons Return - Speed - 25 Min

190,618 points

190,618

25:00

5.53

13.3

195

106

110
June 20, 2017

20.00 Miles

673 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

36

164

134

Dragons Island - Speed - 25 Min

226,237 points

226,237

Points

25:00

5.09

12.2

183

98

115

Outpost - Speed - 45 Min

360,179 points

360,179

Points

45:00

10.91

14.6

360

110

113

Animal Adventure - Speed - 15 Min

319,502 points

319,502

Points

15:00

3

12.0

94

81

107
June 19, 2017

21.25 Miles

842 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

Laps

3:31

1

17.1

34

141

135

Evening Bliss

2.36 mi in 9:07

1

Laps

9:07

2.36

15.5

87

136

139

Drifters Peak

10.16 mi in 41:16

1

Laps

41:16

10.16

14.8

469

165

147

Downhill Drama - Speed - 15 Min

74,460 points

74,460

Points

15:00

4.22

16.9

130

121

140

Maze Mania - Speed - 5 Min

36,799 points

36,799

Points

4:59

1.2

14.4

43

118

136

Maze Mania - Speed - 10 Min

82,889 points

82,889

Points

10:00

2.31

13.9

79

108

133
June 16, 2017

21.65 Miles

734 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:22

1

Laps

7:22

2.03

16.5

71

137

129

Campus Loop

2.03 mi in 7:12

1

Laps

7:12

2.03

16.9

73

144

132

Redwood Dash

1.50 mi in 4:59

1

Laps

4:59

1.5

18.1

55

161

135

Dragons Island - Speed - 20 Min

151,041 points

151,041

Points

19:59

4.3

12.9

147

99

112

Outpost - Speed - 40 Min

253,964 points

253,964

Points

39:59

9.21

13.8

312

106

114

Downhill Drama - Speed - 10 Min

56,583 points

56,583

Points

10:00

2.58

15.4

77

104

111
June 15, 2017

21.79 Miles

747 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 15 Min

96,670 points

96,670

15:00

3.8

15.2

130

121

117

Outpost - Speed - 30 Min

217,442 points

217,442

30:00

7.77

15.5

275

129

116

Outpost - Speed - 35 Min

262,461 points

262,461

35:00

8.84

15.1

299

118

118

Downhill Drama - Speed - 5 Min

32,420 points

32,420

5:00

1.38

16.5

43

120

117
June 14, 2017

16.98 Miles

581 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 20 Min

162,616 points

162,616

19:59

4.28

12.8

148

99

110

Dragons Revenge - Speed - 10 Min

78,183 points

78,183

10:00

2.29

13.7

73

98

108

Pirates Cove - Speed - 45 Min

386,179 points

386,179

45:00

10.41

13.9

359

109

112
June 13, 2017

18.89 Miles

673 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 15 Min

102,504 points

102,504

15:00

3.53

14.1

127

118

115

Pirates Cove - Speed - 40 Min

361,586 points

361,586

39:59

9.34

14.0

341

118

118

Outpost - Speed - 25 Min

185,202 points

185,202

25:00

6.02

14.5

204

112

113
June 12, 2017

18.51 Miles

675 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:24

1

Laps

10:24

2.91

16.8

115

161

135

Dragons Revenge - Speed - 5 Min

33,247 points

33,247

Points

5:00

1.22

14.6

43

119

123

Pirates Cove - Speed - 30 Min

263,764 points

263,764

Points

29:59

6.93

13.9

247

113

128

Pirates Cove - Speed - 35 Min

278,666 points

278,666

Points

35:00

7.45

12.8

270

105

120
June 9, 2017

16.99 Miles

581 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:05

1

Laps

8:05

2.03

15.1

68

116

121

Dragons Island - Speed - 15 Min

129,902 points

129,902

Points

15:00

3.17

12.7

105

92

113

Dragons Return - Speed - 10 Min

66,284 points

66,284

Points

10:00

1.97

11.8

69

91

112

Coin Toss - Speed - 45 Min

295,101 points

295,101

Points

45:00

9.82

13.1

340

102

111
June 8, 2017

15.81 Miles

544 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 25 Min

213,215 points

213,215

24:59

5.62

13.5

192

104

118

Dragons Return - Speed - 5 Min

43,638 points

43,638

5:00

1.12

13.4

39

105

116

Coin Toss - Speed - 40 Min

276,915 points

276,915

39:59

9.07

13.6

313

106

114
June 7, 2017

15.71 Miles

537 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 20 Min

164,880 points

164,880

20:00

4.59

13.8

150

101

117

Dragons Island - Speed - 5 Min

47,946 points

47,946

5:00

1.08

12.9

35

93

113

Dragons Island - Speed - 10 Min

92,302 points

92,302

10:00

2.08

12.5

72

97

111

Coin Toss - Speed - 35 Min

199,896 points

199,896

35:00

7.96

13.6

279

109

116
June 6, 2017

16.91 Miles

561 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

138,696 points

138,696

20:00

4.29

12.9

136

90

110

Coin Toss - Speed - 30 Min

197,385 points

197,385

29:59

6.79

13.6

230

104

106

Outpost - Speed - 10 Min

73,784 points

73,784

10:00

2.4

14.4

81

110

112

Outpost - Speed - 15 Min

120,580 points

120,580

14:59

3.43

13.7

114

103

112
June 5, 2017

12.86 Miles

497 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:54

1

Laps

21:54

6.01

16.5

258

172

152

Coin Toss - Speed - 25 Min

152,153 points

152,153

Points

25:00

5.62

13.5

197

107

135

Outpost - Speed - 5 Min

39,877 points

39,877

Points

5:00

1.23

14.7

42

116

138
June 2, 2017

16.57 Miles

579 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:41

1

Laps

8:41

2.36

16.3

85

139

126

Evening Bliss

2.36 mi in 8:29

1

Laps

8:29

2.36

16.7

87

146

131

Pirates Cove - Speed - 5 Min

43,271 points

43,271

Points

5:00

1.2

14.4

41

114

115

Pirates Cove - Speed - 10 Min

78,284 points

78,284

Points

10:00

2.38

14.3

82

112

114

Coin Toss - Speed - 20 Min

113,244 points

113,244

Points

20:00

4.76

14.3

167

115

115

Pirates Cove - Speed - 15 Min

131,159 points

131,159

Points

15:00

3.51

14.1

117

106

113
June 1, 2017

18.46 Miles

666 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:35

1

Laps

8:35

2.36

16.5

86

143

133

Evening Bliss

2.36 mi in 8:35

1

Laps

8:35

2.36

16.5

86

143

131

Evening Bliss

2.36 mi in 8:31

1

Laps

8:31

2.36

16.6

88

147

133

Fruitdale

4.42 mi in 14:43

1

Laps

14:43

4.42

18.0

163

161

137

Coin Toss - Speed - 5 Min

31,115 points

31,115

Points

5:00

1.16

13.9

41

113

105

Coin Toss - Speed - 10 Min

78,977 points

78,977

Points

10:00

2.4

14.4

83

115

111

Coin Toss - Speed - 15 Min

92,955 points

92,955

Points

15:00

3.4

13.6

119

108

109
June 30, 2017

0.0

Miles

651

Calories

1,001,198

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 30 Min

605,312 points

13.4

MPH

101

Watts

224

Calories

Downhill Drama - Speed - 25 Min

169,503 points

17.2

MPH

120

Watts

216

Calories

Maze Mania - Speed - 25 Min

226,383 points

14.4

MPH

117

Watts

211

Calories
June 29, 2017

4.4

Miles

679

Calories

477,773

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:37

16.0

MPH

129

Watts

69

Calories

Rabbit Run

2.36 mi in 7:44

18.3

MPH

183

Watts

95

Calories

Dragons Revenge - Speed - 30 Min

221,365 points

14.3

MPH

112

Watts

246

Calories

Dragons Revenge - Speed - 35 Min

256,408 points

14.2

MPH

103

Watts

267

Calories
June 28, 2017

3.4

Miles

660

Calories

971,896

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

179

Watts

39

Calories

Evening Bliss

2.36 mi in 7:49

18.1

MPH

181

Watts

96

Calories

Dragons Return - Speed - 45 Min

363,378 points

13.2

MPH

107

Watts

354

Calories

Animal Adventure - Speed - 25 Min

608,518 points

13.3

MPH

89

Watts

170

Calories
June 27, 2017

5.9

Miles

793

Calories

531,468

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:33

19.6

MPH

202

Watts

184

Calories

Redwood Dash

1.50 mi in 4:25

20.4

MPH

216

Watts

64

Calories

Dragons Return - Speed - 40 Min

353,705 points

13.9

MPH

117

Watts

338

Calories

Dragons Revenge - Speed - 25 Min

177,763 points

14.3

MPH

113

Watts

205

Calories
June 26, 2017

2.0

Miles

690

Calories

655,986

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:57

17.5

MPH

157

Watts

75

Calories

Dragons Island - Speed - 45 Min

382,200 points

11.8

MPH

111

Watts

363

Calories

Dragons Return - Speed - 35 Min

273,786 points

12.4

MPH

95

Watts

249

Calories
June 23, 2017

0.0

Miles

607

Calories

627,884

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 40 Min

371,713 points

13.8

MPH

102

Watts

301

Calories

Downhill Drama - Speed - 20 Min

110,172 points

16.8

MPH

106

Watts

156

Calories

Maze Mania - Speed - 20 Min

145,999 points

13.6

MPH

101

Watts

150

Calories
June 22, 2017

2.0

Miles

660

Calories

639,177

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:43

18.1

MPH

171

Watts

78

Calories

Dragons Island - Speed - 35 Min

296,461 points

13.1

MPH

100

Watts

260

Calories

Dragons Return - Speed - 30 Min

234,518 points

12.5

MPH

96

Watts

216

Calories

Maze Mania - Speed - 15 Min

108,198 points

12.7

MPH

93

Watts

105

Calories
June 21, 2017

0.0

Miles

601

Calories

593,744

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

143,861 points

14.1

MPH

106

Watts

156

Calories

Dragons Island - Speed - 30 Min

259,265 points

11.7

MPH

115

Watts

251

Calories

Dragons Return - Speed - 25 Min

190,618 points

13.3

MPH

106

Watts

195

Calories
June 20, 2017

1.0

Miles

674

Calories

905,918

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

164

Watts

36

Calories

Dragons Island - Speed - 25 Min

226,237 points

12.2

MPH

98

Watts

183

Calories

Outpost - Speed - 45 Min

360,179 points

14.6

MPH

110

Watts

360

Calories

Animal Adventure - Speed - 15 Min

319,502 points

12.0

MPH

81

Watts

94

Calories
June 19, 2017

13.5

Miles

843

Calories

194,148

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

141

Watts

34

Calories

Evening Bliss

2.36 mi in 9:07

15.5

MPH

136

Watts

87

Calories

Drifters Peak

10.16 mi in 41:16

14.8

MPH

165

Watts

469

Calories

Downhill Drama - Speed - 15 Min

74,460 points

16.9

MPH

121

Watts

130

Calories

Maze Mania - Speed - 5 Min

36,799 points

14.4

MPH

118

Watts

43

Calories

Maze Mania - Speed - 10 Min

82,889 points

13.9

MPH

108

Watts

79

Calories
June 16, 2017

5.6

Miles

738

Calories

461,588

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:22

16.5

MPH

137

Watts

71

Calories

Campus Loop

2.03 mi in 7:12

16.9

MPH

144

Watts

73

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

161

Watts

55

Calories

Dragons Island - Speed - 20 Min

151,041 points

12.9

MPH

99

Watts

147

Calories

Outpost - Speed - 40 Min

253,964 points

13.8

MPH

106

Watts

312

Calories

Downhill Drama - Speed - 10 Min

56,583 points

15.4

MPH

104

Watts

77

Calories
June 15, 2017

0.0

Miles

747

Calories

608,993

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 15 Min

96,670 points

15.2

MPH

121

Watts

130

Calories

Outpost - Speed - 30 Min

217,442 points

15.5

MPH

129

Watts

275

Calories

Outpost - Speed - 35 Min

262,461 points

15.1

MPH

118

Watts

299

Calories

Downhill Drama - Speed - 5 Min

32,420 points

16.5

MPH

120

Watts

43

Calories
June 14, 2017

0.0

Miles

581

Calories

626,978

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 20 Min

162,616 points

12.8

MPH

99

Watts

148

Calories

Dragons Revenge - Speed - 10 Min

78,183 points

13.7

MPH

98

Watts

73

Calories

Pirates Cove - Speed - 45 Min

386,179 points

13.9

MPH

109

Watts

359

Calories
June 13, 2017

0.0

Miles

673

Calories

649,292

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 15 Min

102,504 points

14.1

MPH

118

Watts

127

Calories

Pirates Cove - Speed - 40 Min

361,586 points

14.0

MPH

118

Watts

341

Calories

Outpost - Speed - 25 Min

185,202 points

14.5

MPH

112

Watts

204

Calories
June 12, 2017

2.9

Miles

676

Calories

575,677

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:24

16.8

MPH

161

Watts

115

Calories

Dragons Revenge - Speed - 5 Min

33,247 points

14.6

MPH

119

Watts

43

Calories

Pirates Cove - Speed - 30 Min

263,764 points

13.9

MPH

113

Watts

247

Calories

Pirates Cove - Speed - 35 Min

278,666 points

12.8

MPH

105

Watts

270

Calories
June 9, 2017

2.0

Miles

582

Calories

491,287

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

116

Watts

68

Calories

Dragons Island - Speed - 15 Min

129,902 points

12.7

MPH

92

Watts

105

Calories

Dragons Return - Speed - 10 Min

66,284 points

11.8

MPH

91

Watts

69

Calories

Coin Toss - Speed - 45 Min

295,101 points

13.1

MPH

102

Watts

340

Calories
June 8, 2017

0.0

Miles

544

Calories

533,768

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 25 Min

213,215 points

13.5

MPH

104

Watts

192

Calories

Dragons Return - Speed - 5 Min

43,638 points

13.4

MPH

105

Watts

39

Calories

Coin Toss - Speed - 40 Min

276,915 points

13.6

MPH

106

Watts

313

Calories
June 7, 2017

0.0

Miles

537

Calories

505,024

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 20 Min

164,880 points

13.8

MPH

101

Watts

150

Calories

Dragons Island - Speed - 5 Min

47,946 points

12.9

MPH

93

Watts

35

Calories

Dragons Island - Speed - 10 Min

92,302 points

12.5

MPH

97

Watts

72

Calories

Coin Toss - Speed - 35 Min

199,896 points

13.6

MPH

109

Watts

279

Calories
June 6, 2017

0.0

Miles

561

Calories

530,445

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

138,696 points

12.9

MPH

90

Watts

136

Calories

Coin Toss - Speed - 30 Min

197,385 points

13.6

MPH

104

Watts

230

Calories

Outpost - Speed - 10 Min

73,784 points

14.4

MPH

110

Watts

81

Calories

Outpost - Speed - 15 Min

120,580 points

13.7

MPH

103

Watts

114

Calories
June 5, 2017

6.1

Miles

497

Calories

192,030

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 21:54

16.5

MPH

172

Watts

258

Calories

Coin Toss - Speed - 25 Min

152,153 points

13.5

MPH

107

Watts

197

Calories

Outpost - Speed - 5 Min

39,877 points

14.7

MPH

116

Watts

42

Calories
June 2, 2017

4.7

Miles

580

Calories

365,958

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:41

16.3

MPH

139

Watts

85

Calories

Evening Bliss

2.36 mi in 8:29

16.7

MPH

146

Watts

87

Calories

Pirates Cove - Speed - 5 Min

43,271 points

14.4

MPH

114

Watts

41

Calories

Pirates Cove - Speed - 10 Min

78,284 points

14.3

MPH

112

Watts

82

Calories

Coin Toss - Speed - 20 Min

113,244 points

14.3

MPH

115

Watts

167

Calories

Pirates Cove - Speed - 15 Min

131,159 points

14.1

MPH

106

Watts

117

Calories
June 1, 2017

11.5

Miles

668

Calories

203,047

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:35

16.5

MPH

143

Watts

86

Calories

Evening Bliss

2.36 mi in 8:35

16.5

MPH

143

Watts

86

Calories

Evening Bliss

2.36 mi in 8:31

16.6

MPH

147

Watts

88

Calories

Fruitdale

4.42 mi in 14:43

18.0

MPH

161

Watts

163

Calories

Coin Toss - Speed - 5 Min

31,115 points

13.9

MPH

113

Watts

41

Calories

Coin Toss - Speed - 10 Min

78,977 points

14.4

MPH

115

Watts

83

Calories

Coin Toss - Speed - 15 Min

92,955 points

13.6

MPH

108

Watts

119

Calories

Workout Wizard June 2017

Conjure up some sweat! Ride for a total 5 hours this month.

Goal

Team Prize

Workout Wizard June 2017

# 37

of 23,691 Riders

1.04:49:14

Time

Challenge Totals

June 30, 2017

19.90 Miles

651 Calories

0 Score

June 29, 2017

19.83 Miles

677 Calories

0 Score

June 28, 2017

18.80 Miles

658 Calories

0 Score

June 27, 2017

21.18 Miles

790 Calories

0 Score

June 26, 2017

18.05 Miles

688 Calories

0 Score

June 23, 2017

19.33 Miles

607 Calories

0 Score

June 22, 2017

19.14 Miles

659 Calories

0 Score

June 21, 2017

16.09 Miles

601 Calories

0 Score

June 20, 2017

20.00 Miles

673 Calories

0 Score

June 19, 2017

21.25 Miles

842 Calories

0 Score

June 16, 2017

21.65 Miles

734 Calories

0 Score

June 15, 2017

21.79 Miles

747 Calories

0 Score

June 14, 2017

16.98 Miles

581 Calories

0 Score

June 13, 2017

18.89 Miles

673 Calories

0 Score

June 12, 2017

18.51 Miles

675 Calories

0 Score

June 9, 2017

16.99 Miles

581 Calories

0 Score

June 8, 2017

15.81 Miles

544 Calories

0 Score

June 7, 2017

15.71 Miles

Workout Wizard
June 2017

Workout Wizard
June 2017