Katie Grigsby - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Riders

Info

Ghost Buster
September 2017

Katie Grigsby

Covenant Living at the Samarkand 80-89

80-89

# 2,180 of 24,565

200 Points

# 2,180

of 24,565 Riders

200

Points

Challenge Totals

Miles	26
Calories	819
Score	0

Timeline

September 30, 2017

3.66 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.86 mi in 10:00

1

10:00

0.86

5.2

27

21

0

Redwood Dash (Timed)

1.47 mi in 15:00

1

15:00

1.47

5.9

41

22

0

Redwood Dash (Timed)

1.33 mi in 15:00

1

15:00

1.33

5.3

39

20

0
September 29, 2017

2.56 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.63 mi in 10:12

0.63

10:12

0.63

3.7

25

17

0

Fruitdale (Timed)

1.14 mi in 15:00

1

15:00

1.14

4.6

38

19

0

Fruitdale (Timed)

0.79 mi in 10:00

1

10:00

0.79

4.7

26

20

0
September 28, 2017

1.05 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.05 mi in 14:27

0.70

14:27

1.05

4.4

37

19

95
September 27, 2017

1.52 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.52 mi in 14:16

1.01

14:16

1.52

6.4

40

23

84
September 26, 2017

1.31 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.31 mi in 12:22

0.87

12:22

1.31

6.4

34

22

144
September 25, 2017

1.60 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.60 mi in 14:25

1.07

14:25

1.6

6.7

39

22

85
September 24, 2017

1.22 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.22 mi in 11:50

0.28

11:50

1.22

6.2

32

23

118
September 22, 2017

1.35 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder (Timed)

1.35 mi in 15:00

1

15:00

1.35

5.4

41

22

0
September 17, 2017

1.00 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem (Timed)

1.00 mi in 15:00

1

15:00

1

4.0

40

21

0
September 14, 2017

1.30 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem (Timed)

1.30 mi in 14:37

0.64

14:37

1.3

5.3

40

23

0
September 9, 2017

1.29 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.45 mi in 5:00

1

5:00

0.45

5.4

13

20

0

Fruitdale (Timed)

0.84 mi in 10:00

1

10:00

0.84

5.0

30

26

84
September 8, 2017

1.07 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem (Timed)

1.07 mi in 15:00

1

15:00

1.07

4.3

39

20

0
September 6, 2017

1.20 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff (Timed)

1.20 mi in 15:00

1

15:00

1.2

4.8

41

23

0
September 5, 2017

1.88 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.76 mi in 10:00

1

10:00

0.76

4.6

25

19

0

Redwood Dash (Timed)

1.12 mi in 15:00

1

15:00

1.12

4.5

38

19

0
September 4, 2017

2.48 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.19 mi in 15:00

1

15:00

1.19

4.8

39

20

0

Evening Bliss (Timed)

1.29 mi in 15:00

1

15:00

1.29

5.2

42

23

0
September 2, 2017

1.25 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder (Timed)

1.25 mi in 15:00

1

15:00

1.25

5.0

41

22

0
September 30, 2017

3.7

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.86 mi in 10:00

5.2

MPH

21

Watts

27

Calories

Redwood Dash (Timed)

1.47 mi in 15:00

5.9

MPH

22

Watts

41

Calories

Redwood Dash (Timed)

1.33 mi in 15:00

5.3

MPH

20

Watts

39

Calories
September 29, 2017

2.6

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.63 mi in 10:12

3.7

MPH

17

Watts

25

Calories

Fruitdale (Timed)

1.14 mi in 15:00

4.6

MPH

19

Watts

38

Calories

Fruitdale (Timed)

0.79 mi in 10:00

4.7

MPH

20

Watts

26

Calories
September 28, 2017

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.05 mi in 14:27

4.4

MPH

19

Watts

37

Calories
September 27, 2017

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.52 mi in 14:16

6.4

MPH

23

Watts

40

Calories
September 26, 2017

1.3

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.31 mi in 12:22

6.4

MPH

22

Watts

34

Calories
September 25, 2017

1.6

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.60 mi in 14:25

6.7

MPH

22

Watts

39

Calories
September 24, 2017

1.2

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.22 mi in 11:50

6.2

MPH

23

Watts

32

Calories
September 22, 2017

1.4

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder (Timed)

1.35 mi in 15:00

5.4

MPH

22

Watts

41

Calories
September 17, 2017

1.0

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem (Timed)

1.00 mi in 15:00

4.0

MPH

21

Watts

40

Calories
September 14, 2017

1.3

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem (Timed)

1.30 mi in 14:37

5.3

MPH

23

Watts

40

Calories
September 9, 2017

1.3

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.45 mi in 5:00

5.4

MPH

20

Watts

13

Calories

Fruitdale (Timed)

0.84 mi in 10:00

5.0

MPH

26

Watts

30

Calories
September 8, 2017

1.1

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem (Timed)

1.07 mi in 15:00

4.3

MPH

20

Watts

39

Calories
September 6, 2017

1.2

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff (Timed)

1.20 mi in 15:00

4.8

MPH

23

Watts

41

Calories
September 5, 2017

1.9

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.76 mi in 10:00

4.6

MPH

19

Watts

25

Calories

Redwood Dash (Timed)

1.12 mi in 15:00

4.5

MPH

19

Watts

38

Calories
September 4, 2017

2.7

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.19 mi in 15:00

4.8

MPH

20

Watts

39

Calories

Evening Bliss (Timed)

1.29 mi in 15:00

5.2

MPH

23

Watts

42

Calories
September 2, 2017

1.3

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder (Timed)

1.25 mi in 15:00

5.0

MPH

22

Watts

41

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 2,180

of 24,565 Riders

200

Points

Challenge Totals

September 30, 2017

3.66 Miles

107 Calories

0 Score

September 29, 2017

2.56 Miles

89 Calories

0 Score

September 28, 2017

1.05 Miles

37 Calories

0 Score

September 27, 2017

1.52 Miles

40 Calories

0 Score

September 26, 2017

1.31 Miles

34 Calories

0 Score

September 25, 2017

1.60 Miles

39 Calories

0 Score

September 24, 2017

1.22 Miles

32 Calories

0 Score

September 22, 2017

1.35 Miles

41 Calories

0 Score

September 17, 2017

1.00 Miles

40 Calories

0 Score

September 14, 2017

1.30 Miles

40 Calories

0 Score

September 9, 2017

1.29 Miles

43 Calories

0 Score

September 8, 2017

1.07 Miles

39 Calories

0 Score

September 6, 2017

1.20 Miles

41 Calories

0 Score

September 5, 2017

1.88 Miles

63 Calories

0 Score

September 4, 2017

2.48 Miles

81 Calories

0 Score

September 2, 2017

1.25 Miles

41 Calories

0 Score

September 30, 2017

3.7

107

0

September 29, 2017

2.6

Ghost Buster
September 2017

Ghost Buster
September 2017