Workout Wizard
August 2019

James D
Healthtrax Fitness and Wellness - East Longmeadow
60-69
James D
# 183 of 27,196
18:32:47 Time
View Profile

Challenge Totals

Miles 67
Calories 2,930
Score 0

  • August 30, 2019

    26.99 Miles
    1,363 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 3:14
    1.00 mi in 3:29
    1.00 mi in 3:47
    13.51 mi in 38:21
    5.75 mi in 15:59
    3.73 mi in 10:41

  • August 23, 2019

    26.14 Miles
    1,298 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 3:40
    1.00 mi in 3:55
    1.02 mi in 3:06
    8.38 mi in 24:44
    10.01 mi in 31:55
    3.73 mi in 11:17

  • August 21, 2019

    27.69 Miles
    1,363 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:41
    1.00 mi in 4:01
    1.02 mi in 3:18
    10.16 mi in 32:49
    13.51 mi in 40:42

  • August 19, 2019

    20.27 Miles
    886 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:57
    1.00 mi in 4:04
    1.02 mi in 3:35
    7.87 mi in 30:51
    8.38 mi in 28:05

  • August 18, 2019

    25.38 Miles
    1,262 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 3:57
    1.00 mi in 4:12
    20.02 mi in 1:04:44
    2.36 mi in 6:55

  • August 17, 2019

    22.68 Miles
    957 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:29
    1.00 mi in 3:54
    1.00 mi in 3:56
    1.02 mi in 3:35
    4.42 mi in 13:36
    6.33 mi in 20:23
    6.91 mi in 23:11

  • August 16, 2019

    27.54 Miles
    1,350 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 3:33
    1.00 mi in 3:45
    1.02 mi in 3:15
    10.01 mi in 32:36
    13.51 mi in 40:20

  • August 14, 2019

    21.20 Miles
    968 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.00 mi in 3:30
    1.00 mi in 3:52
    1.00 mi in 3:56
    1.02 mi in 3:22
    4.42 mi in 12:33
    6.33 mi in 19:03
    5.43 mi in 16:48

  • August 12, 2019

    28.65 Miles
    1,424 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 3:50
    1.00 mi in 3:51
    1.02 mi in 3:17
    6.33 mi in 18:54
    18.30 mi in 59:17

  • August 10, 2019

    28.01 Miles
    1,431 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:37
    1.00 mi in 3:32
    1.02 mi in 3:11
    12.18 mi in 39:35
    11.81 mi in 40:10

  • August 6, 2019

    28.31 Miles
    1,424 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 3:34
    1.00 mi in 4:06
    13.50 mi in 42:02
    11.81 mi in 39:48

  • August 3, 2019

    26.21 Miles
    1,311 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:49
    1.00 mi in 4:05
    1.02 mi in 3:24
    10.01 mi in 34:12
    12.18 mi in 41:03
    0 points

  • August 2, 2019

    23.04 Miles
    1,055 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 4:16
    1.02 mi in 3:33
    20.02 mi in 1:13:38
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