Mark Mickel - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Ghost Buster
October 2019

Mark Mickel

Paul Derda Recreation Center 50-59

50-59

# 10,792 of 31,883

0 Points

# 10,792

of 31,883 Riders

0

Points

Challenge Totals

Miles	13
Calories	442
Score	0

Timeline

October 31, 2019

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:23

1

5:23

1.02

11.4

31

82

102
October 28, 2019

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:03

1

6:03

1.02

10.1

28

64

188
October 26, 2019

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

31

79

157
October 23, 2019

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

28

65

0
October 21, 2019

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

32

85

0
October 18, 2019

0.98 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.98 mi in 6:38

0.98

6:38

0.98

8.9

33

58

0
October 14, 2019

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:25

1

5:25

1.02

11.3

32

83

0
October 10, 2019

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:33

1

5:33

1.02

11.0

30

77

83
October 8, 2019

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

30

74

109
October 5, 2019

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

30

77

0
October 4, 2019

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

31

83

166
October 3, 2019

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

34

86

0
October 1, 2019

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:39

1

5:39

1.02

10.8

30

73

0
October 31, 2019

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:23

11.4

MPH

82

Watts

31

Calories
October 28, 2019

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:03

10.1

MPH

64

Watts

28

Calories
October 26, 2019

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

79

Watts

31

Calories
October 23, 2019

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

65

Watts

28

Calories
October 21, 2019

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

85

Watts

32

Calories
October 18, 2019

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.98 mi in 6:38

8.9

MPH

58

Watts

33

Calories
October 14, 2019

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:25

11.3

MPH

83

Watts

32

Calories
October 10, 2019

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:33

11.0

MPH

77

Watts

30

Calories
October 8, 2019

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

74

Watts

30

Calories
October 5, 2019

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

77

Watts

30

Calories
October 4, 2019

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

83

Watts

31

Calories
October 3, 2019

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

86

Watts

34

Calories
October 1, 2019

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:39

10.8

MPH

73

Watts

30

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 10,792

of 31,883 Riders

0

Points

Challenge Totals

October 31, 2019

1.02 Miles

31 Calories

0 Score

October 28, 2019

1.02 Miles

28 Calories

0 Score

October 26, 2019

1.00 Miles

31 Calories

0 Score

October 23, 2019

1.00 Miles

28 Calories

0 Score

October 21, 2019

1.02 Miles

32 Calories

0 Score

October 18, 2019

0.98 Miles

33 Calories

0 Score

October 14, 2019

1.02 Miles

32 Calories

0 Score

October 10, 2019

1.02 Miles

30 Calories

0 Score

October 8, 2019

1.02 Miles

30 Calories

0 Score

October 5, 2019

1.02 Miles

30 Calories

0 Score

October 4, 2019

1.02 Miles

31 Calories

0 Score

October 3, 2019

1.02 Miles

34 Calories

0 Score

October 1, 2019

1.02 Miles

30 Calories

0 Score

October 31, 2019

1.0

34

0

October 28, 2019

1.0

30

0

October 26, 2019

1.0

33

0

October 23, 2019

1.0

30

0

October 21, 2019

1.0

35

0

Ghost Buster
October 2019

Ghost Buster
October 2019