Christina Torkelson - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Christina Torkelson

YMCA - Greater Omaha - Mills County 40-49

40-49

# 5,453 of 40,654

1,986 Calories

# 5,453

of 40,654 Riders

1,986

Calories

Challenge Totals

Miles	53
Calories	1,986
Score	0

Timeline

January 30, 2020

7.63 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.63 mi in 31:15

1.10

31:15

7.63

14.6

280

125

130
January 29, 2020

3.52 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

194

144

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

37

144

155

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

48

113

148
January 28, 2020

3.97 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

40

156

0

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

39

112

138

Redwood Dash

1.95 mi in 10:16

1.30

10:16

1.95

11.4

72

94

94
January 25, 2020

4.01 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:55

1

16:55

4.01

14.2

146

121

151
January 24, 2020

2.81 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:32

1

8:32

2.36

16.6

89

149

153

Coastal Run

0.45 mi in 2:54

0.14

2:54

0.45

9.3

20

92

142
January 23, 2020

6.99 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.66 mi in 2:46

0.10

2:46

0.66

14.3

23

120

139

Quicksilver

6.33 mi in 25:19

1

25:19

6.33

15.0

224

124

152
January 20, 2020

5.92 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.92 mi in 25:50

1.18

25:50

5.92

13.7

203

107

143
January 16, 2020

5.43 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:06

1

27:06

5.43

12.0

262

137

143
January 14, 2020

2.93 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:11

1

14:11

2.93

12.4

117

114

145
January 13, 2020

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:27

1

24:27

5.43

13.3

196

110

149
January 8, 2020

3.34 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

65

107

168

Bent Spoke

1.31 mi in 7:09

0.33

7:09

1.31

11.0

48

88

140
January 30, 2020

7.6

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.63 mi in 31:15

14.6

MPH

125

Watts

280

Calories
January 29, 2020

3.7

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

194

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

144

Watts

37

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

113

Watts

48

Calories
January 28, 2020

4.0

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

156

Watts

40

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

112

Watts

39

Calories

Redwood Dash

1.95 mi in 10:16

11.4

MPH

94

Watts

72

Calories
January 25, 2020

4.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:55

14.2

MPH

121

Watts

146

Calories
January 24, 2020

2.9

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:32

16.6

MPH

149

Watts

89

Calories

Coastal Run

0.45 mi in 2:54

9.3

MPH

92

Watts

20

Calories
January 23, 2020

7.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.66 mi in 2:46

14.3

MPH

120

Watts

23

Calories

Quicksilver

6.33 mi in 25:19

15.0

MPH

124

Watts

224

Calories
January 20, 2020

5.9

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.92 mi in 25:50

13.7

MPH

107

Watts

203

Calories
January 16, 2020

5.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:06

12.0

MPH

137

Watts

262

Calories
January 14, 2020

3.0

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:11

12.4

MPH

114

Watts

117

Calories
January 13, 2020

5.5

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:27

13.3

MPH

110

Watts

196

Calories
January 8, 2020

3.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

107

Watts

65

Calories

Bent Spoke

1.31 mi in 7:09

11.0

MPH

88

Watts

48

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 5,453

of 40,654 Riders

1,986

Calories

Challenge Totals

January 30, 2020

7.63 Miles

280 Calories

0 Score

January 29, 2020

3.52 Miles

125 Calories

0 Score

January 28, 2020

3.97 Miles

152 Calories

0 Score

January 25, 2020

4.01 Miles

146 Calories

0 Score

January 24, 2020

2.81 Miles

109 Calories

0 Score

January 23, 2020

6.99 Miles

247 Calories

0 Score

January 20, 2020

5.92 Miles

203 Calories

0 Score

January 16, 2020

5.43 Miles

262 Calories

0 Score

January 14, 2020

2.93 Miles

117 Calories

0 Score

January 13, 2020

5.43 Miles

196 Calories

0 Score

January 8, 2020

3.34 Miles

113 Calories

0 Score

January 30, 2020

7.6

279

0

January 29, 2020

3.7

131

0

January 28, 2020

4.0

153

0

January 25, 2020

4.1

147

0

January 24, 2020

2.9

114

0

January 23, 2020

7.0

248

0

January 20, 2020

5.9

203

0

Titan
January 2020

Titan
January 2020