Workout Wizard
March 2021

Kurt Malick
Expresso Warehouse
40-49
Kurt Malick
# 716 of 12,999
8:58:46 Time
View Profile

Challenge Totals

Miles 72
Calories 3,212
Score 0

  • March 26, 2021

    20.29 Miles
    957 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:34
    2.36 mi in 7:29
    4.42 mi in 12:40
    1.50 mi in 5:03
    10.01 mi in 32:33

  • March 23, 2021

    23.52 Miles
    1,157 Calories
    0 Score
    Rides
    2.00 mi in 9:52
    20.02 mi in 1:03:53
    1.50 mi in 5:00

  • March 18, 2021

    21.86 Miles
    1,031 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    6.33 mi in 18:38
    1.50 mi in 4:50
    1.50 mi in 6:22
    11.53 mi in 38:27

  • March 16, 2021

    20.53 Miles
    879 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:53
    13.50 mi in 41:34
    1.50 mi in 4:43
    1.50 mi in 6:01
    2.03 mi in 5:46

  • March 11, 2021

    22.51 Miles
    1,067 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    2.91 mi in 8:58
    3.49 mi in 11:14
    1.50 mi in 6:58
    7.60 mi in 24:17
    6.01 mi in 18:11

  • March 8, 2021

    22.83 Miles
    1,120 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    18.30 mi in 58:36
    1.50 mi in 5:05
    2.03 mi in 8:34

  • March 7, 2021

    4.08 Miles
    202 Calories
    0 Score
    Rides
    2.58 mi in 8:26
    1.50 mi in 4:53

  • March 4, 2021

    6.50 Miles
    273 Calories
    0 Score
    Rides
    5.00 mi in 14:32
    1.50 mi in 6:41

  • March 2, 2021

    17.35 Miles
    781 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.30 mi in 5:58
    2.91 mi in 8:42
    6.91 mi in 20:53
    1.50 mi in 4:54
    3.73 mi in 11:04
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default