| Rider: | mabel dempsey |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Thursday, October 17, 2019 |
| Score: | 501,813 Points |
| Distance: | 8.87 Miles |
| Calories: | 304 |
| Speed (MPH): | 17.7 Avg / 28.6 Max |
| Power (Watts): | 145 Avg / 567 Max |
| Cadence (RPM): | 61 Avg / 105 Max |
| Heartrate (BPM): | 138 Avg / 158 Max |
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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