Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lawrence Washington
Team: All Fitness (Eldon, MO)
Date: Wednesday, September 20, 2017
Time: 14:54
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 97 Avg / 175 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 125 Avg / 140 Max

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