Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 2, 2017
Time: 13:00
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 15.5 Avg / 29.6 Max
Power (Watts): 176 Avg / 469 Max
Cadence (RPM): 79 Avg / 113 Max
Heartrate (BPM): 137 Avg / 159 Max

Ghost

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