Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 9, 2017
Time: 23:19
Distance: 7.22 Miles
Completed:
Calories: 342
Speed (MPH): 18.6 Avg / 27.6 Max
Power (Watts): 220 Avg / 381 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 121 Avg / 149 Max

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