Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathaniel Schoppert
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 19, 2017
Time: 23:19
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.9 Avg / 26.1 Max
Power (Watts): 197 Avg / 520 Max
Cadence (RPM): 57 Avg / 98 Max
Heartrate (BPM): 144 Avg / 161 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.