Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rita Reilly
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 19, 2017
Time: 22:48
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 13.2 Avg / 17.5 Max
Power (Watts): 107 Avg / 159 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 138 Avg / 146 Max

Goal

30 Minutes

Ghost

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