Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Snashall
Team: Tim Owen electric (Pisgah Forest, NC)
Date: Wednesday, November 1, 2017
Time: 3:08:53
Distance: 50.55 Miles
Laps: 15.0
Calories: 1,861
Speed (MPH): 16.1 Avg / 22.5 Max
Power (Watts): 140 Avg / 333 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 15 Avg / 109 Max

Laps

3.37 mi in 11:36
3.37 mi in 11:35
3.37 mi in 11:53
3.37 mi in 12:12
3.37 mi in 12:27
3.37 mi in 12:27
3.37 mi in 12:42
3.37 mi in 12:32
3.37 mi in 12:40
3.37 mi in 12:52
3.37 mi in 13:00
3.37 mi in 13:13
3.37 mi in 13:22
3.37 mi in 13:11
3.37 mi in 13:11

Goal

50 Miles