Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, November 1, 2017
Time: 32:16
Distance: 10.00 Miles
Laps: 10.0
Calories: 393
Speed (MPH): 18.6 Avg / 23.4 Max
Power (Watts): 179 Avg / 297 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 51 Avg / 239 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:04
1.00 mi in 3:22
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:04