Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Snashall
Team: David Dantzler (Nashville, TN)
Date: Thursday, November 2, 2017
Time: 49:28
Distance: 15.00 Miles
Laps: 15.0
Calories: 556
Speed (MPH): 18.2 Avg / 28.2 Max
Power (Watts): 163 Avg / 500 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:04

Goal

30 Miles