Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: DIANE ZANGHI
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, November 16, 2017
Time: 30:07
Distance: 5 Miles
Completed:
Calories: 132
Speed (MPH): 9.9 Avg / 16.7 Max
Power (Watts): 50 Avg / 125 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 101 Avg / 109 Max

Goal

40 Minutes

Ghost

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