Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, December 31, 2017
Time: 40:13
Distance: 12.22 Miles
Laps: 4.2
Calories: 559
Speed (MPH): 18.2 Avg / 21.2 Max
Power (Watts): 207 Avg / 369 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 97 Avg / 142 Max

Laps

2.91 mi in 9:53
2.91 mi in 9:37
2.91 mi in 9:30
2.91 mi in 9:21
0.58 mi in 1:52

Goal

3 Completed Laps