Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, February 4, 2018
Time: 41:58
Distance: 13.13 Miles
Laps: 2.6
Calories: 600
Speed (MPH): 18.8 Avg / 21.2 Max
Power (Watts): 214 Avg / 366 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 142 Avg / 147 Max

Laps

5.00 mi in 16:20
5.00 mi in 15:33
3.13 mi in 10:05