Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Malcolm
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 6, 2018
Time: 35:09
Distance: 8.02 Miles
Laps: 2.0
Calories: 290
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 114 Avg / 265 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 154 Avg / 189 Max

Laps

4.01 mi in 19:03
4.01 mi in 16:06

Goal

35 Minutes

Personal Best

Personal Best Personal Best