Rider: | Kevin Shaw |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Tuesday, March 13, 2018 |
Time: | 25:21 |
Distance: | 7.00 Miles |
Laps: | 3.4 |
Calories: | 285 |
Speed (MPH): | 16.6 Avg / 22.0 Max |
Power (Watts): | 163 Avg / 277 Max |
Cadence (RPM): | 58 Avg / 75 Max |
Heartrate (BPM): | 145 Avg / 157 Max |
Personal Best