Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dalton Binder
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, March 30, 2018
Time: 18:21
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.3 Avg / 25.3 Max
Power (Watts): 191 Avg / 449 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 49 Avg / 181 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.