Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, May 3, 2018
Time: 15:33
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.3 Avg / 23.7 Max
Power (Watts): 148 Avg / 482 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

15 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.