Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 9, 2018
Time: 18:20
Distance: 4.60 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.1 Avg / 22.7 Max
Power (Watts): 143 Avg / 261 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 93 Avg / 121 Max

Laps

4.01 mi in 15:14
0.59 mi in 3:06