Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, May 21, 2018
Time: 19:47
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.2 Avg / 23.1 Max
Power (Watts): 164 Avg / 534 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 118 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.