Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Giovanni Warren
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, May 21, 2018
Time: 34:24
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 13.6 Avg / 30.0 Max
Power (Watts): 148 Avg / 585 Max
Cadence (RPM): 53 Avg / 111 Max
Heartrate (BPM): 165 Avg / 188 Max

Ghost

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