Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Sunday, August 26, 2018
Time: 22:29
Distance: 6.98 Miles
Laps: 1.2
Calories: 318
Speed (MPH): 18.6 Avg / 28.1 Max
Power (Watts): 212 Avg / 481 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

6.01 mi in 19:07
0.97 mi in 3:22

Goal

1 Completed Lap