Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, September 4, 2018
Time: 14:02
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 185 Avg / 304 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 50 Avg / 50 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.