Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Thursday, September 13, 2018 |
Time: | 19:11 |
Distance: | 6.09 Miles |
Laps: | 3.0 |
Calories: | 258 |
Speed (MPH): | 19.0 Avg / 22.7 Max |
Power (Watts): | 199 Avg / 395 Max |
Cadence (RPM): | 48 Avg / 70 Max |
Heartrate (BPM): | 117 Avg / 132 Max |