Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, September 16, 2018
Time: 20:25
Distance: 7.24 Miles
Laps: 1.3
Calories: 373
Speed (MPH): 21.3 Avg / 32.3 Max
Power (Watts): 280 Avg / 591 Max
Cadence (RPM): 56 Avg / 105 Max
Heartrate (BPM): 121 Avg / 127 Max

Laps

5.43 mi in 14:55
1.81 mi in 5:30