Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, December 2, 2018
Time: 47:27
Distance: 12.13 Miles
Laps: 1.5
Calories: 531
Speed (MPH): 15.3 Avg / 28.7 Max
Power (Watts): 162 Avg / 358 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

7.87 mi in 30:24
4.26 mi in 17:03