Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Recker
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, December 10, 2018
Time: 15:35
Distance: 4.82 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 18.6 Avg / 25.5 Max
Power (Watts): 219 Avg / 555 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 109 Avg / 188 Max

Laps

4.01 mi in 12:41
0.81 mi in 2:54