City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, December 11, 2018
Time: 22:33
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 12.1 Avg / 34.6 Max
Power (Watts): 148 Avg / 370 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 127 Avg / 142 Max

Ghost

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