City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, December 12, 2018
Time: 20:15
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 13.5 Avg / 36.1 Max
Power (Watts): 177 Avg / 489 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

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