Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, December 15, 2018
Time: 51:12
Distance: 15.58 Miles
Laps: 5.4
Calories: 699
Speed (MPH): 18.3 Avg / 24.1 Max
Power (Watts): 203 Avg / 377 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 108 Avg / 145 Max

Laps

2.91 mi in 9:53
2.91 mi in 9:38
2.91 mi in 9:35
2.91 mi in 9:20
2.91 mi in 9:17
1.03 mi in 3:29