City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 17, 2018
Time: 24:32
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 11.1 Avg / 35.8 Max
Power (Watts): 129 Avg / 431 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 129 Avg / 137 Max

Ghost

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