Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, December 19, 2018
Time: 36:45
Distance: 10.05 Miles
Laps: 1.2
Calories: 407
Speed (MPH): 16.4 Avg / 21.4 Max
Power (Watts): 160 Avg / 360 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 130 Avg / 238 Max

Laps

8.38 mi in 29:43
1.67 mi in 7:02