Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, December 26, 2018
Time: 46:43
Distance: 13.51 Miles
Completed:
Calories: 570
Speed (MPH): 17.4 Avg / 24.8 Max
Power (Watts): 179 Avg / 424 Max
Cadence (RPM): 99 Avg / 108 Max
Heartrate (BPM): 125 Avg / 145 Max

Ghost

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