Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Derek West
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, December 29, 2018
Time: 1:59
Distance: 0.57 Miles
Completed: 7%
Calories: 26
Speed (MPH): 17.2 Avg / 27.2 Max
Power (Watts): 203 Avg / 362 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 117 Avg / 128 Max

Goal

20 Minutes

Ghost

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