Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 31, 2018
Time: 10:25
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 19.4 Avg / 23.6 Max
Power (Watts): 217 Avg / 334 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 111 Avg / 122 Max

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