Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nora Ackerman
Team: Wingfield Warriors (Chesterfield, VA)
Date: Monday, January 7, 2019
Time: 21:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 14.3 Avg / 16.4 Max
Power (Watts): 87 Avg / 126 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 113 Avg / 118 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:08