Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jessica Plavicki
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, January 7, 2019
Time: 30:49
Distance: 7.78 Miles
Laps: 1.6
Calories: 273
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 124 Avg / 272 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 128 Avg / 187 Max

Laps

5.00 mi in 20:15
2.78 mi in 10:34

Goal

30 Minutes