Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, January 10, 2019
Time: 22:36
Distance: 7.22 Miles
Completed:
Calories: 371
Speed (MPH): 19.2 Avg / 27.6 Max
Power (Watts): 248 Avg / 451 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 121 Avg / 133 Max

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