Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Josh Guild
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 14, 2019
Time: 16:09
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.6 Avg / 21.7 Max
Power (Watts): 193 Avg / 318 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 150 Avg / 159 Max

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