Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, January 16, 2019
Time: 25:33
Distance: 10.00 Miles
Laps: 2.0
Calories: 560
Speed (MPH): 23.5 Avg / 30.7 Max
Power (Watts): 340 Avg / 584 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 69 Avg / 131 Max

Laps

5.00 mi in 11:28
5.00 mi in 14:05