Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nora Ackerman
Team: Wingfield Warriors (Chesterfield, VA)
Date: Monday, January 21, 2019
Time: 12:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 14.8 Avg / 18.4 Max
Power (Watts): 95 Avg / 169 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 3:44